BLUECODES' BLOG

Thinking through my fingers

Monthly Archives: October, 2014

Why I NEED A NAP


A nap is a short period of sleep, typically taken during daylight hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. In most cultures, most working adults are not expected to sleep during the day and napping on the job is …

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